Winning Secrets......... 
Give yourself and your kids a good start in sporting pursuits. 
Ingrid: 
DOB: 20/08/93 Under 7   
Springvale/Noble Park Little Athletics Centre 
Nickname: Gigid  

  

RESULTS1999/00

50m: 10.90,10.39,10.09,9.76,10.31,10.08,10.30, 10.58,10.31,9.88 
70m: 14.62,14.43,14.67,13.90,13.74,13.72,14.54, 14.2,14.4,13.98, 14.07 
100m: 22.30,20.76,20.17,20.52,20.26,19.41,19.16, 19.60,20.29,20.20,19.52,20.94,19.55,18.88,19.6, 19.4  
200m:44.01,43.16 
300m:71.34 
60mH: 12.98,13.03,13.11 
L.J: 2m20,2m23,2m46,2m43,2m47,2m48,2m36, 2m42, 2m51  
H.J: 0m83,0m80 
Dis: 7m73,8m06,9m55,8m28,9m98,10m43,11m79, 10.16,11m71,12.24,11.19  
S.P: 3m36,3m43,3m27,3m59,3m60,3m70,3m77, 4m25,4m16 
1999/00 season: 
  
Springvale Open Day: 
Discus          Gold      11m79 

Multi Event  Gold       2407 pts 
Springvale LAC Championships 
100m                  4th                19.4 
Long Jump        4th                2m51 
70m                    Bronze         14.07 
Discus               Gold              11m19 
Shot Putt           Gold              4m16 
 

 
1998/99 Season 
Gold           4  
Silver         3  
Bronze       5  
Springvale Presentation Day  
U6 Girls: Runner up
 
  
" I participate in my training, I do the required work but it is important on how I feel on the day. So I enjoy training" 



BEST RESULTS  
 
 Events 1998/99 1999/2000
50m 10.16 9.76
70m 14.04 13.72
100m 21.15 18.88
Long Jump 2m18 2m51
Shot Putt 
(1Kg)
3m30 4m25
Discus 9m28(Rec) 
(350gm)
12m24 
(500gm)
 
HJ 0m83
 
200m 43.16
 
60mH 12.98
 
          
1998/99 
SHE BEAT THE DISCUS     RECORD  with 9m28   
CONGRATULATIONS      INGRID 
She also received her 5-star award

 
1999/00 season 
         St Anthony's presentation day              
 U7Girls Field Champion 
Springvale LAC 
U7 girls champion 
5-star award
  

GOOD SEASON INGRID

 
If you want to be my friend:   Email me 
Speed for Sport  
Josian Philippe 
7 Rosene Court, Keysborough,   
Vic 3173, Australia.  
Tel: 03 9711 6075   
Fax: 03 9782 4906  
Mobile: 0413 999 573
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